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WBOI Presents: Mindfulness and impacts on mental well-being

Dr. Jon Walker

Dr. Jon Walker, a retired physician from Modestly Mindful, has been on our air before. He was a panelist for an Issues & Ales conversation on rural healthcare in 2018. His presentation, titled “Mindfulness and Impacts on Mental Well-Being” was recorded as part of the Values, Ideas, and the Arts series at Manchester University. It was originally recorded at Manchester University on February 7, 2022.

Special thanks to Anne Gregory for providing the audio for this program. Our music is by Mark Waldick, Noah Campodonico, Kurt Roembke, and Hope Arthur. Our web producer is Loyal Vandenburg. Our production assistants are Monica Blankenship, Meihkai Bowers, Steve Mullaney, Kyle Norbeck, Diahmynd Thomas, Mikaela Veltum, and Sydney Wagner.